High Country Womens Cycling Festival - APRIL 2018

High Country Womens Cycling Festival Hot Yoga Sessions...

Sat 21st April 4pm - 5pm - BOOK HERE - Free Session - SOLD OUT!!

Sat 21st April 5pm - 6pm - BOOK HERE 

Suitable for all levels - yoga mats provided, just come along with water and a towel.

Special discounted price of $15.​

Kids Yoga Classes with Emily Rose
TERM 2 2018
Dates: Monday 23 April to Monday 25 June (10 Weeks)
Times: Kinder – Grade 1: 4pm-4.45pm | Grade 2 – Grade 6: 4.45 – 5.45pm
Where: Bright Bootcamp & Co, 73 Churchill Ave Bright
Cost: $120 for the term ($110 early bird if paid by end Week 1)

Bright Kids Yoga is aimed at children from 4 to 11 years old. Run on a term basis kids will be introduced to yoga poses specifically tailored for young bodies, breathing and meditation through stories, journeys, music, yoga games and guided visualisations in a fun, creative and supportive environment.
The 4-6 year old class will focus more on stories and games with some relaxation tools for young minds and bodies. The 7-11 year old class will start to incorporate more sequencing from a general yoga class, partner work, group work and learning mindfulness techniques.
Combining creative play with traditional yoga these classes offer a fun experience for kids to:
  • explore their imagination through sequences of poses and exercises revolving around both the natural and fantasy worlds;
  • develop their physical strength, fitness, flexibility, coordination and endurance while cultivating balance and concentration;
  • increase resilience and confidence and learning values such as respect, sharing and caring for others; have fun and meet new friends.
To register:
Contact Emily for an enrolment form and payment details on hello@emilyroseyoga.com 
This classes are limited to 15 places, first in first served basis, so please if you are wanting to enroll your child don’t delay.
Siblings can attend the same class depending on age and development. If you have questions about the class and wish to discuss them with Emily please call 0431 423 442.